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Healthy Living for Your Brain and Body – IN PERSON (Carmel)

The Carmel Foundation SE Corner of 8th and Lincoln St (Diment Hall), Carmel-by-the-Sea, CA, United States
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, […]
Free

Triple P Workshop: Traveling With Your Children

On Zoom
Attend this FREE virtual parenting workshop to learn: • Common reasons why traveling can be hard for children • Positive parenting strategies to prevent problems before they occur • Tips for handling challenging behaviors while traveling with your children Register here: https://bit.ly/Travel-Nov6 Presented IN ENGLISH on Zoom. Got questions? Contact Cori Burt at (831) 252-1137 […]
Free
Event Series Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective

The Diversity Center 1117 Soquel Ave., Santa Cruz, CA, United States
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, a somatic and mindfulness healing practice that resources us for our own resilience as well as community care. No prior yoga experience necessary. Ultimately, this is a brave space for […]
$10 – $20

November Lunch and Learn Plus: “The Benefits of a Fiscal Sponsor for Launching a New Social Venture”

On Zoom
Bite size opportunities for connection and capacity building! “Lunch and Learns” are a sociable, collaborative way to foster a culture of learning and knowledge sharing in our nonprofit sector. They offer a space for discussion, support professional development, and provide a chance for people to get to know each other! Welcome to our FIRST Lunch and Learn Plus (90 minutes) […]
Free

Understanding Alzheimer’s and Dementia – IN PERSON (Ben Lomond)

Highlands Park Senior & Community Center 8500 CA-9, Ban Lomond, CA, United States
Alzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer’s; the difference between Alzheimer’s and dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer’s Association resources. Additional Information Address:  Highlands Park Senior & Community Center, 8500 CA-9, Ben Lomond, CA 95005 […]
Free

Santa Cruz 1 Dementia Family Caregiver Support Group – IN-PERSON MEETING

Satellite Workplace & Digital Media Studio Conference Room 325 Soquel Ave, Santa Cruz, CA, United States
If a family member has been diagnosed with Alzheimer’s or a related dementia, a caregiver support group can offer you an opportunity to find out more about available community resources, learn from others going through similar experiences, and build a support system. Our facilitated support group meets in person on the 2nd Wednesday and by […]
Free
Event Series Positive Discipline class in Spanish Primeros Años

Positive Discipline class in Spanish Primeros Años

RC FAM 1205 Freedom Blvd #3B, Watsonville, CA, United States
Obtenga conocimientos, herramientas y estrategias para navegar por las luchas de poder, las rabietas, las comidas, la hora de acostarse, etc. mientras utiliza un enfoque amable y firme. Las habilidades adquiridas pueden ayudar a los padres a pasar de sobrevivir a prosperar. Available in person: Raíces y Cariño 1205 Freedom Blvd #3B Watsonville, CA 95076 […]
Free

Spanish Speaking Dementia Family Caregiver Support Group – MEETING BY TELEPHONE

Online Event
Join our Dementia / Alzheimer’s Caregiver Support group in Spanish by Telephone.  Call 800.272.3900 for more information and to register. Los grupos de apoyo crean un espacio seguro, confidencial de apoyo comunitario y una oportunidad para cuidadores familiares para desarrollar apoyo mutuo informal y crear relaciones sociales, así como descubrir maneras más efectivas de enfrentar […]
Free

Healthy Living for Your Brain and Body – IN PERSON (Carmel Cottages)

The Cottages of Carmel 26245 Carmel Rancho Blvd, Carmel, CA, United States
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, […]
Free

Understanding and Responding to Dementia-Related Behaviors VIRTUAL

Online Event
Behavior is a powerful form of communication and is one of the primary ways for people with dementia to communicate their needs and feelings as the ability to use language is lost. However, some behaviors can present real challenges for caregivers to manage. Join us to learn to decode behavioral messages, identify common behavior triggers, […]
Free

Triple P Workshop: Strategies to Help Teens Manage Anxiety

Virtual Via Zoom
In today’s busy world, teenagers often face academic stress, social pressure, and personal doubts, which can lead to anxiety. Join us for this FREE virtual parenting workshop to connect with other parents, share experiences, and explore solutions together. During this workshop, you will learn: • Common causes and signs of anxiety in teens • What […]
Free

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Soquel, CA 95073

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