For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Additional Information
Address: The Cottages of Carmel, 26245 Carmel Rancho Blvd. Carmel, CA 93923
More information – call 800-272-3900 or online https://www.communityresourcefinder.org/ResourceView/Index?id=3056082&profileDefinitionId=93
We’ll share stories and offer tips on how to make small changes in each of these areas to build healthier habits. Healthy Living for Your Brain and Body is designed for individuals of any age who are looking for information on ways to live well.
