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Event Series A Matter of Balance – Fall Prevention Classes at the Diversity Center

A Matter of Balance – Fall Prevention Classes at the Diversity Center

The Diversity Center 1117 Soquel Ave., Santa Cruz, CA, United States
Matter of Balance is an all ages evidence-based gentle exercise program designed to help reduce the fear of falling, improve strength and balance, and increase activity levels. Participants learn gentle stretches and exercises designed for strength and balance improvement, learn at home fall prevention safety tips, and various techniques to overcome the fear of falling. […]
Free
Event Series A Matter of Balance – Fall Prevention Classes at the Diversity Center

A Matter of Balance – Fall Prevention Classes at the Diversity Center

The Diversity Center 1117 Soquel Ave., Santa Cruz, CA, United States
Matter of Balance is an all ages evidence-based gentle exercise program designed to help reduce the fear of falling, improve strength and balance, and increase activity levels. Participants learn gentle stretches and exercises designed for strength and balance improvement, learn at home fall prevention safety tips, and various techniques to overcome the fear of falling. […]
Free

Dia de Muertos COMPARSA

Branciforte Small Schools Campus 840 North Branciforte Avenue, Santa Cruz, CA, United States
Join us on Saturday, November 2nd, from 4-8PM at Branciforte Small Schools for Senderos’ first-ever Dia de Muertos celebration, COMPARSA STYLE! A comparsa is a parade with dancing and wind music that occurs every year in Oaxaca, where participants honor life and death in a very colorful way. We invite everyone to dress up and […]
Free
Event Series A Matter of Balance – Fall Prevention Classes at the Diversity Center

A Matter of Balance – Fall Prevention Classes at the Diversity Center

The Diversity Center 1117 Soquel Ave., Santa Cruz, CA, United States
Matter of Balance is an all ages evidence-based gentle exercise program designed to help reduce the fear of falling, improve strength and balance, and increase activity levels. Participants learn gentle stretches and exercises designed for strength and balance improvement, learn at home fall prevention safety tips, and various techniques to overcome the fear of falling. […]
Free
Event Series Qigong for Queer Wellbeing

The Eight Treasures – 8 Moves for a Better Life

The Diversity Center 1117 Soquel Ave., Santa Cruz, CA, United States
Learn a set of eight ancient movements that can improve your health, increase your longevity, and stoke your queer wellbeing! Join Tara on the Center’s back patio to practice these standing mindful movements, and gain a tool you can use the rest of your life to help reduce stress and boost your physical and mental […]
Free

Nonprofit Connection Santa Cruz County is a 501(c)3 corporation, Federal Tax ID# 87-2130376

PO Box 1894
Soquel, CA 95073

Nonprofit Connection SCC © 2021