
Conflict Resolution Center - Community Mediation Training
Event Sponsor: Conflict Resolution Center of Santa Cruz County
This 40-hour training is for those interested in becoming community mediators and introduces the structures, processes, formats, and necessary capacities and communication skills of facilitative [...]

Reframe Your Mind, Clear Your Mind
Event Sponsor: Soul Life Balance
The "Reframe Your Mind, Clear Your Mind" Challenge is a 3-day live event designed to help individuals overcome overthinking and achieve mental clarity without relying [...]

Saturdays in the Soil
Event Sponsor: Santa Cruz Museum of Natural History
We are coming together as a community to steward Tyrrell Park through the City’s Adopt-A-Park program. At the Santa Cruz Museum of Natural History, you [...]

Squid Fest West
Event Sponsor: Natural Bridges Media KSQD
Help KSQD celebrate our sixth birthday! This event includes music, a silent auction, food, wine and beer, and a chance to mix and mingle with [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

NPC's Spring Social: Lucky Together
Event Sponsor: Rose Filicetti
#Get LuckyTogether: Celebrating Our Nonprofit Community Free for all staff members of our nonprofit members, allies, and individual donors by invitation, only! Link will be provided [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

NPC's Meet and Greet with Senator John Laird
Event Sponsor: Rose Filicetti
This is a Members, only, by invitation event for nonprofit leaders. Look for your invitation to meet with State Senator Laird. He has a long [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Picture This: Cultivating Our Compassionate Community
Event Sponsor: Housing Matters
On March 30, 2025 Housing Matters will host Picture This: Cultivating Our Compassionate Community, a curated storytelling event that will spotlight unique perspectives on what [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

San Lorenzo Valley Caregiver Support Group
Event Sponsor: Valley Women's Club of the San Lorenzo Valley
The SLV Caregiver Support Group meets to learn from other caregivers and professionals in the field while providing the opportunity to gain strength and support [...]

Santa Cruz Chamber 2025 Annual Gala Dinner Celebration
Event Sponsor: Rose Filicetti
Honoring these distinguished community heroes as the Person of the Year, Business of the Year, Organizations of the Year, Small Business of the Year, as [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Grey Bears 2nd Saturday Sale!
Event Sponsor: Grey Bears
The Grey Bears Thrift Store is having a 50% off sale on all our products this Saturday, April 13th, from 10 AM to 4:30 PM. [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Saturdays in the Soil
Event Sponsor: Santa Cruz Museum of Natural History
We are coming together as a community to steward Tyrrell Park through the City’s Adopt-A-Park program. At the Santa Cruz Museum of Natural History, you [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Teen Job Fair
Event Sponsor: Access 2 Employment
FREE event to connect youth ages 13-19 with: jobs & volunteers volunteer opportunities career training community resources FREE resume review! WIN raffle prizes! Sponsored by [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Community Health Trust: Health Forum
Event Sponsor: Community Health Trust of Pajaro Valley
Join us for an inspiring Health Forum! Each year, CHT hosts the Community Health Forum, where healthcare and public health professionals come together to explore [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Tea and Togetherness - A community fundraiser for Teen Kitchen Project
Event Sponsor: Teen Kitchen Project
Tea and Togetherness - A community fundraiser for Teen Kitchen Project Sunday, April 27th 11:00 - 1:00 La Selva Beach Clubhouse Join us for a brunch of [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

San Lorenzo Valley Caregiver Support Group
Event Sponsor: Valley Women's Club of the San Lorenzo Valley
The SLV Caregiver Support Group meets to learn from other caregivers and professionals in the field while providing the opportunity to gain strength and support [...]

Move for CASA
Event Sponsor: CASA of Santa Cruz County
Join us! This is a all-ages casual community event, where we gather and take a walk in the beautiful Elkhorn Slough. Advocates, supporters, Board Members, [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Social Purpose Real Estate Summit 2025 (SPRE SUMMIT)
Event Sponsor: Rose Filicetti
Community Spaces Network and Community Vision are thrilled to co-present the Social Purpose Real Estate Summit 2025. Join us May 6-8, 2025 in Los Angeles, California where [...]

15th Annual She is Beautiful 5k/10k
Event Sponsor: Walnut Avenue Family & Women's Center
We would love your help with the She.Is.Beautiful race on race day, Saturday, May 10th, 2025. Walnut Avenue Family and Women's Center the charity partner [...]

Grey Bears 2nd Saturday Sale!
Event Sponsor: Grey Bears
The Grey Bears Thrift Store is having a 50% off sale on all our products this Saturday, April 13th, from 10 AM to 4:30 PM. [...]

28th Annual Queer Youth Leadership Awards
Event Sponsor: Diversity Center
Join us for the 28th Annual Queer Youth Leadership Awards as we honor LGBTQIA2S+ students and their allies throughout the county! We can’t wait to [...]

41st Annual Mother’s Day Run & Walk
Event Sponsor: Pajaro Valley Shelter Services
Run for Hope and Home this Mother's Day: join the 2025 Mother's Day Run & Walk benefiting children and their parents at Pajaro Valley Shelter [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Saturdays in the Soil
Event Sponsor: Santa Cruz Museum of Natural History
We are coming together as a community to steward Tyrrell Park through the City’s Adopt-A-Park program. At the Santa Cruz Museum of Natural History, you [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

San Lorenzo Valley Caregiver Support Group
Event Sponsor: Valley Women's Club of the San Lorenzo Valley
The SLV Caregiver Support Group meets to learn from other caregivers and professionals in the field while providing the opportunity to gain strength and support [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Grey Bears 2nd Saturday Sale!
Event Sponsor: Grey Bears
The Grey Bears Thrift Store is having a 50% off sale on all our products this Saturday, April 13th, from 10 AM to 4:30 PM. [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Saturdays in the Soil
Event Sponsor: Santa Cruz Museum of Natural History
We are coming together as a community to steward Tyrrell Park through the City’s Adopt-A-Park program. At the Santa Cruz Museum of Natural History, you [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

San Lorenzo Valley Caregiver Support Group
Event Sponsor: Valley Women's Club of the San Lorenzo Valley
The SLV Caregiver Support Group meets to learn from other caregivers and professionals in the field while providing the opportunity to gain strength and support [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Grey Bears 2nd Saturday Sale!
Event Sponsor: Grey Bears
The Grey Bears Thrift Store is having a 50% off sale on all our products this Saturday, April 13th, from 10 AM to 4:30 PM. [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Saturdays in the Soil
Event Sponsor: Santa Cruz Museum of Natural History
We are coming together as a community to steward Tyrrell Park through the City’s Adopt-A-Park program. At the Santa Cruz Museum of Natural History, you [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

San Lorenzo Valley Caregiver Support Group
Event Sponsor: Valley Women's Club of the San Lorenzo Valley
The SLV Caregiver Support Group meets to learn from other caregivers and professionals in the field while providing the opportunity to gain strength and support [...]

Grey Bears 2nd Saturday Sale!
Event Sponsor: Grey Bears
The Grey Bears Thrift Store is having a 50% off sale on all our products this Saturday, April 13th, from 10 AM to 4:30 PM. [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Saturdays in the Soil
Event Sponsor: Santa Cruz Museum of Natural History
We are coming together as a community to steward Tyrrell Park through the City’s Adopt-A-Park program. At the Santa Cruz Museum of Natural History, you [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

San Lorenzo Valley Caregiver Support Group
Event Sponsor: Valley Women's Club of the San Lorenzo Valley
The SLV Caregiver Support Group meets to learn from other caregivers and professionals in the field while providing the opportunity to gain strength and support [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Grey Bears 2nd Saturday Sale!
Event Sponsor: Grey Bears
The Grey Bears Thrift Store is having a 50% off sale on all our products this Saturday, April 13th, from 10 AM to 4:30 PM. [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Saturdays in the Soil
Event Sponsor: Santa Cruz Museum of Natural History
We are coming together as a community to steward Tyrrell Park through the City’s Adopt-A-Park program. At the Santa Cruz Museum of Natural History, you [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

San Lorenzo Valley Caregiver Support Group
Event Sponsor: Valley Women's Club of the San Lorenzo Valley
The SLV Caregiver Support Group meets to learn from other caregivers and professionals in the field while providing the opportunity to gain strength and support [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Grey Bears 2nd Saturday Sale!
Event Sponsor: Grey Bears
The Grey Bears Thrift Store is having a 50% off sale on all our products this Saturday, April 13th, from 10 AM to 4:30 PM. [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]

Diversity Center – Queer and Trans Yoga Hosted by Sapphire Collective
Event Sponsor: Diversity Center
This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, [...]

Saturdays in the Soil
Event Sponsor: Santa Cruz Museum of Natural History
We are coming together as a community to steward Tyrrell Park through the City’s Adopt-A-Park program. At the Santa Cruz Museum of Natural History, you [...]

Compassion Cultivation Training
Event Sponsor: Wisdom Center of Santa Cruz
This 8-week training (January 5 - February 23, 2025) includes 2 hours per week of meditation instruction & practice, lectures, skill-building and group discussions with [...]