COMPASSION CULTIVATION TRAINING
with TENZIN CHOGKYI
This 8-week in person training includes 2 hours per week of
meditation instruction and practice, lectures, skill-building and group discussions.
Compassion Cultivation Training™ (CCT) is an 8-week educational program designed to help you improve your resilience and feel more connected to others—ultimately providing an overall sense of well-being. This course is designed to develop the qualities of compassion, empathy, and kindness for oneself and for others by integrating traditional contemplative practices with contemporary psychology and scientific research on compassion.
Developed by a team of contemplative scholars, clinical psychologists and researchers at Stanford, CCT will support you to improve your relationships with friends, family, clients, patients, staff, and coworkers.
You’ll walk away from each CCT class with tools & practices you can immediately put to work!
