Attend our FREE virtual parenting workshop designed to equip you with essential tools to manage stress effectively in your parenting role.
What you will learn:
• Common causes of stress, and how stress affects parenting
• How to recognize signs of stress
• Healthy ways to reduce and manage everyday stress
Don’t miss this opportunity to build your stress-management toolkit and foster a more tranquil atmosphere in your home. This workshop is presented in English on Zoom, and it’s completely free!
Register: https://bit.ly/Stress-Dec5 Questions? Contact Cori Burt at (831) 252-1137 or cmburt12@gmail.com