This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, a somatic and mindfulness healing practice that resources us for our own resilience as well as community care. No prior yoga experience necessary. Ultimately, this is a brave space for LGBTQIA++ identifying folks to gather and take deep care. Please bring your yoga mat and water bottle
Cost: $10-20 suggested donation. No one turned away for lack of funds!
Questions? Contact Meggie Pina, Manager of Programs and Impact